Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, August 3, 2024
Time: 31:05
Distance: 3.42 Miles
Laps: 2.3
Calories: 87
Speed (MPH): 6.6 Avg / 8.5 Max
Power (Watts): 25 Avg / 86 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 94 Avg / 114 Max

Laps

1.50 mi in 13:20
1.50 mi in 13:00
0.42 mi in 4:45