Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Sunday, August 4, 2024
Time: 20:12
Distance: 4.53 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 122 Avg / 244 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

4.01 mi in 17:38
0.52 mi in 2:34