Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Monday, August 5, 2024
Time: 43:39
Distance: 10.50 Miles
Laps: 7.0
Calories: 339
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 105 Avg / 216 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:14
1.50 mi in 6:24
1.50 mi in 6:17
1.50 mi in 6:08
1.50 mi in 6:03
1.50 mi in 6:02