Rider: | Jeff Grubb |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Tuesday, August 6, 2024 |
Time: | 30:03 |
Distance: | 8.79 Miles |
Laps: | 4.3 |
Calories: | 338 |
Speed (MPH): | 17.6 Avg / 20.0 Max |
Power (Watts): | 172 Avg / 314 Max |
Cadence (RPM): | 60 Avg / 69 Max |
Heartrate (BPM): | 105 Avg / 154 Max |