Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 6, 2024
Time: 22:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 11.8 Avg / 15.0 Max
Power (Watts): 79 Avg / 204 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 7:33
1.50 mi in 7:38
1.50 mi in 7:41