Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Wednesday, August 7, 2024
Time: 29:30
Distance: 5.27 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 10.7 Avg / 18.0 Max
Power (Watts): 79 Avg / 164 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.01 mi in 21:01
1.26 mi in 8:29