Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 9, 2024
Time: 30:30
Distance: 7.32 Miles
Laps: 1.5
Calories: 263
Speed (MPH): 14.4 Avg / 19.7 Max
Power (Watts): 124 Avg / 252 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 121 Avg / 158 Max

Laps

5.00 mi in 18:39
2.32 mi in 11:51