Apple Grinder 7.00 mi

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Ride Details

Rider: Nathalie Joy
Team: Workout Anytime - Highland Village (Highland Village, TX)
Date: Monday, August 12, 2024
Time: 41:59
Distance: 7.53 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 10.8 Avg / 21.5 Max
Power (Watts): 77 Avg / 380 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 38:08
0.55 mi in 3:51

Personal Best

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