Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Smith
Team: YMCA - Middle Tennessee - Brentwood (Brentwood, TN)
Date: Tuesday, August 13, 2024
Time: 20:02
Distance: 4.54 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 123 Avg / 207 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:31
0.53 mi in 2:31