Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, August 13, 2024
Time: 19:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 72 Avg / 110 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:40
1.00 mi in 5:00