Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, August 14, 2024
Time: 29:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 262
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 125 Avg / 287 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:49
1.50 mi in 4:35
1.50 mi in 6:20
1.50 mi in 7:14