Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 14, 2024
Time: 23:56
Distance: 5.53 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 119 Avg / 240 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 123 Avg / 198 Max

Laps

5.00 mi in 19:21
0.53 mi in 4:35