Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dockery
Team: Anytime Fitness - Martinez (Martinez, GA)
Date: Wednesday, August 14, 2024
Time: 24:09
Distance: 4.49 Miles
Laps: 4.5
Calories: 118
Speed (MPH): 11.2 Avg / 14.2 Max
Power (Watts): 59 Avg / 106 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:31
1.00 mi in 5:13
1.00 mi in 5:20
0.49 mi in 2:43