Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, August 15, 2024
Time: 16:01
Distance: 3.77 Miles
Laps: 1.1
Calories: 131
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 113 Avg / 182 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

3.37 mi in 13:52
0.40 mi in 2:09