Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, August 16, 2024
Time: 16:01
Distance: 3.81 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 116 Avg / 189 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 152 Avg / 156 Max

Laps

3.37 mi in 13:39
0.44 mi in 2:22