Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, August 19, 2024
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 138 Avg / 297 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 112 Avg / 231 Max

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