Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, August 20, 2024
Time: 45:03
Distance: 10.39 Miles
Laps: 6.9
Calories: 321
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 95 Avg / 180 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:25
1.50 mi in 6:33
1.50 mi in 6:46
1.50 mi in 6:35
1.50 mi in 6:30
1.50 mi in 6:30
1.39 mi in 5:44