Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, August 21, 2024
Time: 30:02
Distance: 7.71 Miles
Laps: 7.7
Calories: 256
Speed (MPH): 15.4 Avg / 17.7 Max
Power (Watts): 118 Avg / 180 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:45
0.71 mi in 2:40