Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, August 23, 2024
Time: 16:01
Distance: 3.75 Miles
Laps: 1.1
Calories: 129
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 111 Avg / 187 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

3.37 mi in 14:00
0.38 mi in 2:01