Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, August 26, 2024
Time: 24:40
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 183 Avg / 490 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

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