Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, August 27, 2024
Time: 45:06
Distance: 12.03 Miles
Laps: 3.0
Calories: 488
Speed (MPH): 16.0 Avg / 24.7 Max
Power (Watts): 160 Avg / 502 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 75 Avg / 122 Max

Laps

4.01 mi in 14:46
4.01 mi in 15:02
4.01 mi in 15:18