Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, August 28, 2024
Time: 31:01
Distance: 5.79 Miles
Completed: 83%
Calories: 176
Speed (MPH): 11.2 Avg / 17.8 Max
Power (Watts): 80 Avg / 192 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 108 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.