Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, August 29, 2024
Time: 32:05
Distance: 5.68 Miles
Laps: 1.7
Calories: 182
Speed (MPH): 10.6 Avg / 18.0 Max
Power (Watts): 74 Avg / 164 Max
Cadence (RPM): 36 Avg / 53 Max
Heartrate (BPM): 83 Avg / 191 Max

Laps

3.37 mi in 18:46
2.31 mi in 13:19