Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, August 29, 2024 |
Time: | 15:55 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 158 |
Speed (MPH): | 16.7 Avg / 18.9 Max |
Power (Watts): | 148 Avg / 188 Max |
Cadence (RPM): | 65 Avg / 73 Max |
Heartrate (BPM): | 140 Avg / 154 Max |
Seasonal Best
(Summer 2024)
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