Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, August 29, 2024
Time: 30:24
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 165 Avg / 546 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 161 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.