Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, August 30, 2024
Time: 28:48
Distance: 9.00 Miles
Laps: 6.0
Calories: 372
Speed (MPH): 18.8 Avg / 22.3 Max
Power (Watts): 194 Avg / 402 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 90 Avg / 98 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:49
1.50 mi in 4:51
1.50 mi in 4:52
1.50 mi in 4:50
1.50 mi in 4:48