City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, September 2, 2024
Time: 33:43
Distance: 5.49 Miles
Laps: 1.2
Calories: 261
Speed (MPH): 9.8 Avg / 28.3 Max
Power (Watts): 108 Avg / 235 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

4.53 mi in 26:39
0.96 mi in 7:04