Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Monday, September 2, 2024
Time: 47:53
Distance: 12.02 Miles
Laps: 2.4
Calories: 424
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 130 Avg / 329 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

5.00 mi in 18:42
5.00 mi in 19:51
2.02 mi in 9:20