Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, September 2, 2024
Time: 29:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 16.4 Avg / 17.9 Max
Power (Watts): 136 Avg / 209 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:29