Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, September 3, 2024
Time: 22:17
Distance: 4.28 Miles
Completed: 59%
Calories: 143
Speed (MPH): 11.5 Avg / 21.9 Max
Power (Watts): 87 Avg / 204 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 115 Avg / 124 Max

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