Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, September 4, 2024
Time: 30:03
Distance: 7.71 Miles
Laps: 7.7
Calories: 256
Speed (MPH): 15.4 Avg / 17.4 Max
Power (Watts): 117 Avg / 175 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:47
0.71 mi in 2:34