Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 4, 2024
Time: 30:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 85 Avg / 219 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 86 Avg / 117 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:35
1.00 mi in 5:54
1.00 mi in 5:04
1.00 mi in 5:26
1.00 mi in 5:58