Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 4, 2024
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 150 Avg / 362 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 120 Avg / 136 Max

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