Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, September 4, 2024
Time: 22:17
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 19.4 Avg / 32.2 Max
Power (Watts): 259 Avg / 412 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 222 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.