Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Merriken
Team: Green Door Fitness (Denver, CO)
Date: Thursday, September 5, 2024
Time: 28:05
Distance: 5.19 Miles
Laps: 1.3
Calories: 185
Speed (MPH): 11.1 Avg / 20.9 Max
Power (Watts): 94 Avg / 206 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

4.01 mi in 20:23
1.18 mi in 7:42