Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Thursday, September 5, 2024
Time: 26:50
Distance: 8.38 Miles
Completed:
Calories: 392
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 220 Avg / 451 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 107 Avg / 147 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

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