Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, September 6, 2024
Time: 53:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 269
Speed (MPH): 11.3 Avg / 13.2 Max
Power (Watts): 60 Avg / 100 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 5:02
1.00 mi in 5:11
1.00 mi in 5:18
1.00 mi in 5:20
1.00 mi in 5:23
1.00 mi in 5:25
1.00 mi in 5:33