Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, September 9, 2024
Time: 30:02
Distance: 7.88 Miles
Laps: 7.9
Calories: 268
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 124 Avg / 201 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:42
0.88 mi in 3:08