Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Lynch
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Monday, September 9, 2024
Time: 40:04
Distance: 9.20 Miles
Laps: 2.1
Calories: 286
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 103 Avg / 270 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

4.42 mi in 18:43
4.42 mi in 19:47
0.36 mi in 1:34