Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, September 9, 2024
Time: 23:44
Distance: 7.99 Miles
Laps: 1.8
Calories: 370
Speed (MPH): 20.2 Avg / 25.1 Max
Power (Watts): 244 Avg / 386 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 216 Avg / 238 Max

Laps

4.42 mi in 11:57
3.57 mi in 11:47