Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wendy Freyer
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, September 10, 2024
Time: 53:27
Distance: 13.30 Miles
Laps: 4.0
Calories: 522
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 144 Avg / 302 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

3.37 mi in 11:54
3.37 mi in 11:46
3.37 mi in 12:40
3.19 mi in 17:07