Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, September 10, 2024
Time: 16:39
Distance: 5.50 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 19.8 Avg / 22.9 Max
Power (Watts): 236 Avg / 356 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

5.00 mi in 14:50
0.50 mi in 1:49