Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, September 11, 2024
Time: 30:03
Distance: 7.69 Miles
Laps: 7.7
Calories: 256
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 117 Avg / 185 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:47
0.69 mi in 2:26