Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, September 11, 2024
Time: 22:18
Distance: 5.02 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 13.5 Avg / 15.0 Max
Power (Watts): 90 Avg / 112 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 100 Avg / 115 Max

Laps

4.42 mi in 19:18
0.60 mi in 3:00