Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 11, 2024
Time: 45:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 6.5 Avg / 9.8 Max
Power (Watts): 20 Avg / 50 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 88 Avg / 141 Max

Laps

1.00 mi in 9:15
1.00 mi in 9:55
1.00 mi in 9:19
1.00 mi in 9:09
1.00 mi in 8:15