Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michele Rutledge
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, September 11, 2024
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 127 Avg / 232 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 119 Avg / 131 Max

Ghost

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