Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, September 13, 2024
Time: 27:27
Distance: 8.78 Miles
Laps: 2.2
Calories: 422
Speed (MPH): 19.2 Avg / 24.0 Max
Power (Watts): 234 Avg / 550 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

4.01 mi in 12:46
4.01 mi in 12:17
0.76 mi in 2:24