Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, September 15, 2024
Time: 52:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 557
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 155 Avg / 372 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:00