Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, September 15, 2024
Time: 56:01
Distance: 16.29 Miles
Laps: 3.0
Calories: 706
Speed (MPH): 17.4 Avg / 26.0 Max
Power (Watts): 193 Avg / 551 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

5.43 mi in 18:17
5.43 mi in 18:52
5.43 mi in 18:52