Apple Grinder 7.00 mi

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Lap Details

Rider: Luke Umbrell
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, September 15, 2024
Time: 31:53
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 109 Avg / 416 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 117 Avg / 239 Max

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